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Danjeon Breathing offers a pleasant way to boost natural immunity and to treat many everyday complaints. It is so gentle, you can do the essential exercises even when confined to a sickbed.

The Feel Better on Your Own System system includes the Symptoms Handbook and six HD DVDs, with low-impact and high-impact exercises. Use the handbook to modify the standard exercises routines or to tailor a complete personal exercise plan.

Danjeon Breathing dates back to the early days of acupuncture when Korean elites funded this energy healing art. They were averse to needles and afraid of dying from an infectious disease such as the common cold or flu.

They also wanted something simple they could do without practitioners. The result was a non-invasive, do-it-yourself, energetic healing art that boosts your body's natural immune system in only 20 minutes each day.

New to America, Danjeon Breathing studios are found everywhere in South Korea. The nation's top business and political leaders routinely practice it daily for health and mental acuity.

Danjeon Breathing is gaining popularity with those who study other energy healing arts such as Yoga, and they often incorporate Danjeon Breathing exercises into their current regime.