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Emergency warmth. I have a problem with a hypothermia response due to my medications. What I have found that works well for emergency warmth is if I'm outside is to breath into my jacket, kind of like using it as a mask. In the home get under a blanket and do the same thing.The air temperature of the air that you breath has a lot to do the the core warmth of the human body in that the blood flows through the lungs. If the air that is breathed is warm then the blood flow will warm the body. You can conserve a lot of warmth if you basically use yourself as a heater.
I have a wide wool scarf that I drape over my head (like a hood) and then around my face to breath though. Keeps me nice an toasty warm. Seems to work similar to the jacket breathing.Sunny
I recall during military training the Drill Sarge telling us that a large % of our body heat escaped thru the top of our head... I was freezing my you know what off, so I thought I'd listen to this, and use my wool beanie the next morn... I was warmer, but not yet warm enough... This time, a female Drill Sergeant said "Stop eating cold cereal, and put some warm food in you, it will keep you warm"... So again, I followed these instructions, and sure enough, I was a lot warmer... No more shiverin and a shakin... Started wearing my beanie to bed, stayed warm all night
In our mountain training, a single candle will keep a snow cave very warm... No can needed.